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Are you a glass-half-empty or half-full person? The origin of this concept came as part of a famous proverb that …

Continue reading “Effective Ways To Maintain A Positive Attitude In Life”

Life coaching typically takes the form of guided conversations that assist people in developing a plan of action to achieve …

Continue reading “Life Coaching: A Way To Discover The Unknown Aspects Of Ourselves”

Our habits dictate much of what we do on any given day. Indeed, social psychologists estimate that 45% half of …

Continue reading “Habits That Will Change Your Life For Better”

Positive thinking makes life much more enjoyable from all ends. Research has shown that optimistic people enjoy many health and …

Continue reading “Positive Psychology: How To Be More Optimistic”

One of the most effective yet underrated strategies for achieving the life of your dreams is creating a compelling vision. …

Continue reading “The Right Way To Create A Vision For Your Life”

Distracted right now? You can appreciate your surroundings more if you learn to be more mindful. Think about sitting on …

Continue reading “7 Tips To Be More In the Present”

Humans are complex organisms with a range of emotions that can be challenging to read, therefore emotions aren’t always what …

Continue reading “Why is Emotional Intelligence Important?”

A recent study has found that almost all HR executives surveyed believe employee retention is a critical issue in their …

Continue reading “Evidence-Based Reasons Why Employees Quit”

Most of us know the feeling of being pressured, anxious, or overwhelmed at some point, but one in four of …

Continue reading “Cultivating Mindfulness To Reduce Anxiety At Work and At Home”

At its most fundamental level, the word “empowerment” essentially implies “being powerful”. Therefore, personal empowerment entails taking charge of your …

Continue reading “Self Empowerment: The Importance of Developing A Positive Mental Attitude”